No added wheatFamily-friendlyHigh proteinNutritious
Nutrition per serve
800 kcal
Calories
43.5 g
Protein
39 g
Fat
62.9 g
Carbs
11.9 g
Fiber
Ingredients
1pcs lime
1pcs ginger
1clove garlic
1pcs capsicum
1pcs cos lettuce
300g lean pork mince
50g Szechuan stir-fry sauce
250g microwave brown rice and quinoa
60g satay sauce
20g roasted peanuts
1bunch mint
1bunch coriander
1pcs neutral-flavoured oil
5ml soy sauce
5ml honey
Method
Step 1 — Prep ingredients
Finely grate the zest of half the lime, then cut the whole lime into wedges. Finely grate half the ginger*. Crush or finely chop the garlic. Thinly slice the capsicum. Trim the lettuce, then separate the leaves.
Step 2 — Cook pork mixture
Heat a drizzle of oil in a medium deep frypan over high heat. Cook the capsicum and pork mince, breaking up the lumps with a spoon, for 4-5 mins until browned. Stir in the ginger, garlic, stir-fry sauce and 60ml (¼ cup) water. Remove from the heat.
Step 3 — Add rice blend
Meanwhile, massage the packet of rice blend to loosen and tear a 2cm opening for the steam to escape. Heat in the microwave for 90 secs or until heated through. Add the rice blend to the pork mixture and stir to combine. Taste, then season with salt and pepper.
Step 4 — Get ready to serve
Combine the satay sauce, lime zest, peanuts, 1 tsp soy sauce and 1 tsp honey in a bowl and season with pepper. Divide the pork and rice mixture among the lettuce cups. Drizzle with the peanut sauce. Tear the mint and coriander leaves over the san choy bow, discarding the stems. Serve with the lime wedges.
Step 5 — ...
You're all done in 15 minutes! Now it's time to enjoy your meal.
Step 6 — ...
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