15-Min Sticky Chipotle Pork Steaks

15-Min Sticky Chipotle Pork Steaks

with Buttery Potatoes, Corn and Coriander

⏱ 15 minutesMeatServes 2
No added wheatHigh protein3+ veg serves

Nutrition per serve

725 kcal
Calories
44 g
Protein
41.7 g
Fat
41 g
Carbs
6.2 g
Fiber

Ingredients

  • 2pcs pork loin steaks
  • 5g Caribbean seasoning
  • 300g corn kernels
  • 360g garlic butter baby potatoes
  • 300g ranch salad
  • 25ml French vinaigrette
  • 1bunch coriander
  • 40ml smoky chipotle mayonnaise
  • 1pcs olive oil
  • 3ml honey

Method

  1. Step 1 — Cook pork
    Heat a drizzle of olive oil in a medium frypan over medium-high heat. Cook the pork for 4-5 mins each side until golden and cooked through. (The pork steaks will be cooked to blush pink, which is desired to ensure the meat is tender and juicy.)
  2. Step 2 — Season pork
    Scatter the Caribbean seasoning over the pork, then add 1 tbs water and ½ tsp honey to the pan. Cook, turning, for 20 secs or until fragrant and coated. Remove from the pan and rest for 4 mins.
  3. Step 3 — Microwave vegetables
    Meanwhile, drain and rinse the corn. Put the corn and potatoes with garlic butter in a large microwave-safe bowl. Partially cover and microwave for 3-4 mins until hot.
  4. Step 4 — Get ready to serve
    Divide the pork, corn and potato mixture and ranch salad among plates. Drizzle the pork with any resting juices and drizzle the salad with the vinaigrette. Pick the coriander sprigs, discarding the stems and scatter over the pork and vegetables. Serve with the chipotle mayonnaise, if desired.
  5. Step 5 — ...
    You're all done in 15 minutes! Now it's time to enjoy your meal.
  6. Step 6 — ...
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Allergens

Sulphites, Milk, Egg, Soy