Aussie Beef Steak Sambos

Aussie Beef Steak Sambos

with Caramelised Onion and Garden Salad

⏱ 30-40 MinutenMeatServes 2
Family-friendly

Nutrition per serve

865 kcal
Calories
45.1 g
Protein
40.4 g
Fat
77.5 g
Carbs
6.8 g
Fiber

Ingredients

  • 1pcs onion
  • 1pcs cos lettuce
  • 1pcs tomato
  • 5g mint and garlic seasoning
  • 2pcs beef rump steaks
  • 2pcs sandwich rolls
  • 50g smoky aioli
  • 23ml olive oil
  • 8ml balsamic vinegar
  • 3ml sugar

Method

  1. Step 1 — Prep ingredients
    Preheat the oven to 200C, fan-forced. Thinly slice the onion. Trim the lettuce, then separate the leaves. Halve the tomato and thinly slice. Combine 2 tsp olive oil and 1 tsp balsamic vinegar in a large bowl and season with salt and pepper.
  2. Step 2 — Caramelise onion
    Heat 2 tsp olive oil in a small frypan over medium-high heat. Cook the onion, stirring regularly, for 6 mins or until soft and golden. Add ½ tsp sugar and ½ tsp balsamic vinegar and cook, stirring, for 2 mins or until the onion is caramelised. Remove the pan from the heat.
  3. Step 3 — Pan-fry steaks
    Combine the mint and garlic seasoning and 2 tsp olive oil in a large bowl and season with salt and pepper. Add the steaks and turn to coat. Heat a medium frypan over high heat until hot (see Kitchen 101). Reduce the heat to medium-high and cook the steaks, turning regularly, for 4-6 mins for medium-rare, or until cooked to your liking. Remove from the pan and rest for 4 mins.
  4. Step 4 — Bake rolls
    While the steaks are resting, cut the bread rolls in half. Put on an oven tray, cut-side up, and bake for 4-5 mins until lightly toasted.
  5. Step 5 — Serve up
    Slice the steaks. Spread the rolls with the aioli. Layer the bases with some lettuce and tomato, then add the steak strips and onion. Sandwich with the tops. Add the remaining lettuce and tomato to the dressing and toss to combine. Divide the steak sambos and salad among plates and enjoy!
  6. Step 6 — Kitchen 101
    It's important to have your pan very hot before adding the beef, otherwise it may stew slightly and become tough. To ensure tender beef, slice the steak against the grain.

Allergens

Sulfit, Sojabohnen, Gluten, Wheat, Eier