Autumn Roast: Crispy Pork Belly

Autumn Roast: Crispy Pork Belly

with Sweet Potato Mash and Maple Pear Slaw

⏱ 1.5 StundenMeatServes 2
Family-friendly

Nutrition per serve

1045 kcal
Calories
56.6 g
Protein
68.4 g
Fat
47.5 g
Carbs
10.7 g
Fiber

Ingredients

  • 300g pork belly
  • 2pcs small sweet potato
  • 10g Tuscan seasoning
  • 200g cabbage
  • 1pcs pear
  • 50g maple and mustard dressing
  • 1bunch parsley
  • 15ml olive oil
  • 10ml wholegrain or dijon mustard
  • 20g butter

Method

  1. Step 1 — Prep pork belly
    Preheat the oven to 220C, fan-forced. Line 2 oven trays with baking paper. Pat the pork belly dry with paper towel (see Cooking tip). Rub with 2 tsp olive oil, then spread 2 tsp wholegrain mustard over the flesh. Season the pork generously with salt.
  2. Step 2 — Roast pork belly
    Put the pork, skin-side up, on a lined tray and roast on the upper oven shelf for 40 mins or until the skin starts to blister. Reduce the heat to 180C and roast for a further 25 mins or until the pork is cooked through. Rest the pork for 10 mins.
  3. Step 3 — Make sweet potato mash
    When the pork has been cooking for 30 mins, cut the unpeeled sweet potatoes into 5cm chunks. Put on the remaining lined tray, drizzle with 2 tsp olive oil and toss to coat. Roast on the lower shelf for 30 mins. Scatter with Tuscan seasoning and roast for a further 10 mins or until tender. Transfer to a heatproof bowl, add 20g butter and mash until smooth. Cover to keep warm.
  4. Step 4 — Make slaw
    Meanwhile, thinly slice the cabbage with a sharp knife or mandoline. Cut the pear into thin matchsticks (see Kitchen hack). Put the cabbage, pear and maple and mustard dressing in a bowl and toss to combine. Season with salt and pepper.
  5. Step 5 — Serve up
    Coarsely chop the parsley, discarding the stems. Thinly slice the pork belly. Divide the pork, mash and slaw among plates. Scatter with the parsley and enjoy!
  6. Step 6 — Kitchen hack
    Here's an easy way to cut a pear into matchsticks: quarter the pear, remove the core, then thinly slice. Stack the slices and cut into matchsticks.

Allergens

Sulfit, Milch