Balanced Mild Szechuan Pork Bowl

Balanced Mild Szechuan Pork Bowl

with Brown Rice, Pickled Carrot and Peanuts

⏱ 20-30 MinutenMeatServes 2
Calorie ConsciousFamily-friendlyNutritious

Nutrition per serve

580 kcal
Calories
42.6 g
Protein
15.9 g
Fat
63.4 g
Carbs
6.2 g
Fiber

Ingredients

  • 125g brown rice
  • 1pcs carrot
  • 300g pork stir-fry
  • 50g Szechuan stir-fry sauce
  • 50g baby spinach leaves
  • 20g roasted peanuts
  • 15ml white vinegar
  • 8ml sugar
  • 10ml vegetable oil

Method

  1. Step 1 — Cook rice
    Fill a medium saucepan three-quarters full with water and bring to the boil. Add the rice and cook for 25-27 mins until tender. Drain.
  2. Step 2 — Pickle carrot
    Meanwhile, peel the carrot into ribbons with a vegetable peeler. Combine 3 tsp white vinegar, 1½ tsp sugar and ¼ tsp salt in a large bowl. Add the carrot and toss to combine. Set aside to pickle, tossing occasionally, until needed.
  3. Step 3 — Stir-fry pork
    Separate the pork stir-fry. Heat 2 tsp vegetable oil in a large frypan over high heat. Stir-fry the pork for 2-3 mins until cooked through.
  4. Step 4 — Add sauce and spinach
    Add the stir-fry sauce to the pork and stir-fry for a further 1-2 mins until heated through. Add the spinach and toss until slightly wilted. Remove the pan from the heat.
  5. Step 5 — Serve up
    Coarsely chop the peanuts. Divide the rice, pork stir-fry and drained pickled carrot among bowls. Scatter over the peanuts and enjoy!
  6. Step 6 — Kitchen notes
    Add a kick with a pinch of chilli flakes, or boost the freshness with a scattering of thinly sliced spring onion, if you have some on hand.

Allergens

Sesamsamen, Sojabohnen, Peanut