Cajun Cowboy Beef Steaks

Nutrition per serve

Ingredients

• 1pcs small sweet potato
• 2clov garlic
• 1bunch parsley
• 5g Cajun seasoning
• 2pcs beef rump steaks
• 300g corn kernels
• 200g kaleslaw mix
• 30ml olive oil
• 10ml white wine vinegar
• 30ml mayonnaise

Method

1. Step 1 — Roast sweet potato wedges
   Preheat the oven to 220C, fan-forced. Line an oven tray with baking paper. Cut the unpeeled sweet potato into 2cm-thick wedges. Put the sweet potato and 2 unpeeled garlic cloves on the lined tray, drizzle with 1 tsp olive oil and season with salt and pepper. Roast, turning halfway, for 25 mins or until the sweet potato is golden and tender.
2. Step 2 — Make chimichurri
   Meanwhile, finely chop the parsley leaves, discarding the stems. Combine the parsley, 1 tbs olive oil, 2 tsp white wine vinegar and 1 tsp water in a bowl and season with salt and pepper.
3. Step 3 — Pan-fry steaks
   Combine 2 tsp Cajun seasoning (see Kitchen notes) and 3 tsp olive oil in a large bowl and season with salt and pepper. Add steaks and turn to coat. Heat a medium frypan over high heat until hot (see Kitchen notes). Reduce heat to medium-high and cook steaks, turning regularly, for 4-6 mins for medium-rare, or until cooked to your liking. Remove from pan and rest for 3 mins.
4. Step 4 — Make corn slaw
   While the steaks are resting, drain and rinse the corn. Combine 2 tbs mayonnaise and 1 tbs water in a large bowl and season with salt and pepper. Add the corn and kaleslaw mix and toss to coat.
5. Step 5 — Serve up
   Squeeze the roasted garlic from the skins into a bowl and mash with a fork. Add the garlic to the chimichurri and stir to combine. Divide the steaks, sweet potato wedges and corn slaw among plates. Top the steaks with the chimichurri and enjoy!
6. Step 6 — Kitchen notes
   If you don't like too much heat, reduce the Cajun seasoning to taste or simply season with salt and pepper instead. ~ It's important to have your pan very hot before adding the beef, otherwise it may stew slightly and become tough.

Allergens

Sulfit, Eier