Carb-Conscious Asian Lamb Salad

Carb-Conscious Asian Lamb Salad

with Crunchy Peanuts

⏱ 20 MinutenMeatServes 2
Calorie ConsciousLow carbFamily-friendly

Nutrition per serve

385 kcal
Calories
30.8 g
Protein
22.4 g
Fat
11.7 g
Carbs
5.2 g
Fiber

Ingredients

  • 1pcs Lebanese cucumber
  • 1pcs carrot
  • 2clov garlic
  • 300g lamb mince
  • 10g Balinese seasoning
  • 50g mixed salad leaves
  • 20g roasted peanuts
  • 10ml vegetable oil
  • 15ml white vinegar
  • 15ml soy sauce
  • 5ml sugar

Method

  1. Step 1 — Prep ingredients
    Halve the cucumber lengthwise and thinly slice on an angle. Shred the carrot using a julienne peeler (see Kitchen 101) or coarsely grate with a box grater. Crush or finely chop 2 garlic cloves.
  2. Step 2 — Brown lamb
    Heat 1 tsp vegetable oil in a medium frypan over high heat. Cook the lamb mince, breaking up the lumps with a spoon, for 3-4 mins until browned.
  3. Step 3 — Add seasoning
    Add the garlic and Balinese seasoning to the lamb and cook, stirring, for 1 min or until fragrant. Remove the pan from the heat. Taste, then season with salt and pepper.
  4. Step 4 — Dress salad
    Put 1 tbs white vinegar, 1 tbs soy sauce, 1 tsp vegetable oil and 1 tsp sugar in a large bowl and whisk to combine. Add the cucumber, carrot and salad leaves and toss to combine.
  5. Step 5 — Serve up
    Divide the salad among bowls and top with the lamb mixture. Scatter over the peanuts and enjoy!
  6. Step 6 — Kitchen 101
    Do you own a julienne peeler? We love using it in our recipes, as it makes short work of veggie prep. It looks similar to a veggie peeler but with serrated teeth. You simply drag the peeler along the vegetable – and voila! – you have a pretty pile of professional-looking julienne strips.

Allergens

Sojabohnen, Sulfit, Peanut