Carb-Conscious Baja Basa Fish 'Tacos'

Nutrition per serve

Ingredients

• 1clove garlic
• 1pcs red onion
• 1pcs tomato
• 1bunch coriander
• 10g Mexican seasoning
• 300g basa fish fillets
• 1pcs cos lettuce
• 10ml white wine vinegar
• 15ml olive oil
• 30ml mayonnaise

Method

1. Step 1 — Prep ingredients
   Crush ½ garlic clove*. Finely chop the onion and tomato. Coarsely chop the coriander leaves, discarding the stems.
2. Step 2 — Make pico de gallo
   Combine the garlic and 2 tsp white wine vinegar in a large bowl. Add the onion, tomato and coriander, season with salt and pepper and stir to combine.
3. Step 3 — Marinate fish
   Combine 2 tsp Mexican seasoning* (see Make it milder) and 1 tbs olive oil in a bowl and season with salt and pepper. Add the fish and turn to coat.
4. Step 4 — Cook fish
   Heat a medium frypan over medium heat. Cook the fish for 3½-4 mins each side until browned and cooked through (to test the fish, flake with a fork; if it comes apart easily, it's cooked). Remove from the pan and break into large chunks.
5. Step 5 — Serve up
   Meanwhile, trim the lettuce, then separate the leaves. Divide the fish and pico de gallo among the lettuce cups. Drizzle with the mayonnaise and enjoy!
6. Step 6 — Make it milder
   Our Mexican seasoning has a mild chilli kick, so reduce the amount if you want to avoid the heat.

Allergens

Sulfit, Eier, Fisch