Carb-Conscious Light and Fresh Haloumi Salad

Carb-Conscious Light and Fresh Haloumi Salad

with Basil Pesto, Almonds and Mint

⏱ 20 minutesVegetarianServes 2
No added wheatCarb Conscious

Nutrition per serve

605 kcal
Calories
21.3 g
Protein
50.5 g
Fat
8.3 g
Carbs
7.5 g
Fiber

Ingredients

  • 180g haloumi
  • 1pcs avocado
  • 2pcs tomato
  • 2g dried oregano
  • 20g slivered almonds
  • 50g basil pesto
  • 1bunch mint
  • 50g baby spinach leaves
  • 10ml olive oil

Method

  1. Step 1 — Prep ingredients
    Check your avocado is ripe before starting this recipe (see cooking tip). Slice the haloumi, avocado and tomatoes, then season the tomato with salt and pepper.
  2. Step 2 — Season haloumi
    Put the haloumi in a shallow dish. Drizzle with 2 tsp olive oil, scatter with a pinch of dried oregano* and lightly season with pepper, then turn to coat.
  3. Step 3 — Toast almonds
    Put the almonds in a cold medium frypan over medium heat (starting with a cold pan ensures the nuts toast evenly and prevents them burning). Toast, stirring, for 3-4 mins until evenly golden. Remove from the pan.
  4. Step 4 — Fry haloumi
    Return the pan to medium-high heat. Cook the haloumi for 2 mins each side or until golden. Remove from the pan.
  5. Step 5 — Make pesto dressing
    Combine the pesto and 1 tbs water in a bowl. Taste, then season with salt and pepper.
  6. Step 6 — Get ready to serve
    Pick the mint sprigs, discarding the stems. Combine the avocado, tomato, spinach and most of the mint in a large bowl. Divide the salad and haloumi among bowls. Drizzle with the pesto dressing and scatter over the almonds and remaining mint to serve.

Allergens

Milk, Almond, Walnut