Carb-Conscious Spicy Korean Beef Salad

Carb-Conscious Spicy Korean Beef Salad

with Mixed Salad Leaves and Sesame

⏱ 20 MinutenMeatServes 2
Calorie ConsciousLow carb

Nutrition per serve

380 kcal
Calories
35.6 g
Protein
20 g
Fat
12.3 g
Carbs
3.5 g
Fiber

Ingredients

  • 300g beef stir-fry
  • 30g Korean chilli paste
  • 1pcs carrot
  • 1pcs tomato
  • 1clove garlic
  • 50g mixed salad leaves
  • 10g toasted sesame seeds
  • 15ml vegetable oil
  • 15ml soy sauce
  • 15ml white vinegar

Method

  1. Step 1 — Marinate beef
    Separate the beef stir-fry into a bowl. Add the chilli paste (see Make it yours) and toss to coat.
  2. Step 2 — Prep veggies
    Halve the carrot lengthwise and thinly slice. Cut the tomato into thin wedges. Crush or finely chop 1 garlic clove.
  3. Step 3 — Stir-fry beef and carrot
    Heat 1 tbs vegetable oil in a large frypan over high heat. Stir-fry the beef mixture for 2-3 mins until browned. Add the carrot and garlic and stir-fry for a further 3 mins. Add 1 tbs soy sauce and 1 tsp white vinegar and stir-fry for 1-2 mins until the sauce is slightly reduced and the carrot is tender but still with crunch. Remove the pan from the heat.
  4. Step 4 — Make salad
    Put the salad leaves and tomato in a large bowl. Add 2 tsp white vinegar, season with salt and pepper and toss to combine.
  5. Step 5 — Serve up
    Divide the salad and beef and carrot among bowls and scatter over the sesame seeds. Enjoy!
  6. Step 6 — Make it yours
    Korean chilli paste, also known as gochujang, is a staple in every Korean pantry. It is slightly sweet, earthy and has a chilli kick. Feel free to use less if you prefer a milder heat.

Allergens

Sojabohnen, Gluten, Wheat, Sesamsamen