Chicken Thigh and Spinach Biryani

Chicken Thigh and Spinach Biryani

with Yoghurt Drizzle

⏱ 30-40 MinutenMeatServes 2
Family-friendly

Nutrition per serve

625 kcal
Calories
39.8 g
Protein
21.4 g
Fat
68.1 g
Carbs
3 g
Fiber

Ingredients

  • 1pcs onion
  • 2clov garlic
  • 300g chicken thigh fillets
  • 150g basmati rice
  • 10g vadouvan curry powder
  • 100g baby spinach leaves
  • 130g natural yoghurt
  • 15ml vegetable oil
  • 375ml (1½ cups) boiling water

Method

  1. Step 1 — Prep ingredients
    Thinly slice the onion. Crush or finely chop 2 garlic cloves. Thinly slice the chicken, then season with salt and pepper.
  2. Step 2 — Brown chicken
    Heat 2 tsp vegetable oil in a medium deep frypan over high heat. Cook the chicken, stirring, for 3-4 mins until browned. Remove from the pan. Heat 2 tsp vegetable oil in the same pan over medium heat. Cook the onion, stirring, for 4 mins or until softened. Season with salt and pepper.
  3. Step 3 — Cook biryani
    Add the rice, curry powder and garlic to the pan and cook, stirring, for 1 min or until fragrant. Add the chicken and 375ml (1½ cups) boiling water and stir to combine. Bring to the boil, then reduce the heat to medium and cook, covered, without stirring, for 10-12 mins until the water is absorbed and the rice is tender. Remove the pan from the heat.
  4. Step 4 — Add spinach
    Stir the spinach into the biryani and set aside, covered, for 3 mins or until wilted. Taste, then season with salt and pepper.
  5. Step 5 — Serve up
    Divide the chicken biryani among bowls, drizzle with the yoghurt and enjoy!
  6. Step 6 — Make it yours
    If you have some cashews or almonds on hand, scatter them over the biryani for extra flavour and crunch.

Allergens

Sulfit, Milch