Chinese Pork Dumpling Soup

Chinese Pork Dumpling Soup

with Omelette, Pak Choy and Ginger

⏱ 20 minutesMeatServes 2
Calorie ConsciousFamily-friendly

Nutrition per serve

460 kcal
Calories
18.1 g
Protein
18.4 g
Fat
48.6 g
Carbs
4.9 g
Fiber

Ingredients

  • 1pcs carrot
  • 1pcs pak choy
  • 1pcs ginger
  • 1bunch coriander
  • 1pcs spring onion
  • 1pcs chicken-style stock cubes
  • 10ml sesame oil
  • 300g pork and ginger dumplings
  • 19ml soy sauce
  • 5ml sugar
  • 1000ml boiling water
  • 1pcs egg
  • 10ml neutral-flavoured oil

Method

  1. Step 1 — Prep ingredients
    Halve the carrot lengthwise and thinly slice. Thickly slice the pak choy, keeping the stems and leaves separate. Peel the ginger and cut into very thin matchsticks or finely grate (see cooking tip). Pick the coriander leaves, then finely chop the coriander stems. Thinly slice the spring onion.
  2. Step 2 — Make stock
    Crumble the stock cubes into a heatproof jug. Add 1 tbs soy sauce, 1 tsp sugar and 1L (4 cups) boiling water and stir to combine. In a separate bowl, whisk 1 egg and 1 tsp soy sauce.
  3. Step 3 — Make broth
    Heat the sesame oil in a medium saucepan over medium-high heat. Stir-fry the ginger and coriander stems for 30 secs or until fragrant, but not coloured. Add the stock, increase the heat to high and bring to the boil.
  4. Step 4 — Cook dumplings
    Reduce the heat to medium-high. Add the carrot to the broth and cook for 2 mins. Add the pak choy stems and dumplings and cook, at a gentle simmer, for 2 mins. Add the pak choy leaves and cook for a further 1 min or until wilted. Season with freshly ground black pepper and remove from the heat.
  5. Step 5 — Cook omelette
    Meanwhile, heat 2 tsp oil in a small frypan over medium-high heat. Add the egg mixture and swirl to coat the base of the pan. Cook for 1 min or until just set, then loosely roll up the omelette in the pan. Transfer to a board.
  6. Step 6 — Get ready to serve
    Cut the omelette into strips. Divide the dumplings and soup among bowls. Scatter over the omelette, spring onion and coriander leaves to serve.

Allergens

Soy, Egg, Sesame, Gluten, Wheat