Chunky Chorizo, Chicken and Capsicum Rolls

Chunky Chorizo, Chicken and Capsicum Rolls

with Red Pesto and Rocket Salad

⏱ 20-30 MinutenMeatServes 2
Family-friendly

Nutrition per serve

1000 kcal
Calories
52.4 g
Protein
60.4 g
Fat
57.5 g
Carbs
3.1 g
Fiber

Ingredients

  • 1pcs red onion
  • 1pcs capsicum
  • 1clove garlic
  • 1pcs chorizo sausage
  • 300g chicken breast fillet
  • 600g sourdough baby baguettes
  • 50g rocket leaves
  • 50g red pesto
  • 30ml olive oil
  • 10ml balsamic vinegar
  • 5ml honey
  • 30ml mayonnaise (optional)

Method

  1. Step 1 — Prep ingredients
    Preheat the grill to high. Cut the onion into thin wedges. Thinly slice the capsicum. Crush or finely chop 1 garlic clove. Thinly slice the chorizo into rounds. Thinly slice the chicken.
  2. Step 2 — Cook chicken and chorizo
    Heat 1 tbs olive oil in a medium frypan over high heat. Cook chicken, stirring, for 3-4 mins until cooked through. Remove from pan. Reduce heat to medium. Cook onion, capsicum and garlic, stirring, for 5 mins or until soft. Add chorizo, increase heat to high and cook, stirring, for 3-4 mins until browned. Remove pan from heat. Taste, then season with salt and pepper.
  3. Step 3 — Make dressing
    Put 1 tbs olive oil, 2 tsp balsamic vinegar and 1 tsp honey in a large bowl, season with salt and pepper and whisk to combine.
  4. Step 4 — Toast baguettes
    Halve the baguettes. Put on an oven tray, cut-side up, and grill for 1-2 mins until warmed through and golden.
  5. Step 5 — Serve up
    Coarsely chop one-quarter of the rocket. Add the remaining rocket to the dressing and toss to coat. Add the chicken to the chorizo mixture and stir to combine. Spread the baguettes with 2 tbs mayonnaise, if using, then top with the red pesto and chicken and chorizo mixture. Scatter with the chopped rocket and serve with the rocket salad. Enjoy!
  6. Step 6 — Make it yours
    Add a handful of your favourite fresh herbs to the baguettes along with the rocket for a fragrant twist.

Allergens

Sulfit, Eier, Gluten, Sojabohnen, Wheat, Milch, Almond