Fan Fave: Haloumi Katsu

Fan Fave: Haloumi Katsu

with Creamy Curry Sauce and Zucchini Rice

⏱ 20-30 MinutenVegetarianServes 2
Family-friendly

Nutrition per serve

1030 kcal
Calories
32.3 g
Protein
61.1 g
Fat
85.6 g
Carbs
2.4 g
Fiber

Ingredients

  • 150g Japanese rice
  • 1pcs zucchini
  • 40g panko breadcrumbs
  • 180g haloumi
  • 10g Malaysian mild curry powder
  • 200ml coconut milk
  • 1pcs egg
  • 30ml plain flour
  • 15ml white vinegar
  • 3ml sugar
  • 30ml vegetable oil

Method

  1. Step 1 — Cook rice
    Rinse the rice until the water runs clear. Put in a small saucepan with 250ml (1 cup) water, cover and bring to a simmer over medium heat. Reduce the heat to low and cook for 12 mins or until tender and the water is absorbed. Turn off the heat.
  2. Step 2 — Prep ingredients
    Meanwhile, coarsely grate the zucchini. Whisk 1 egg in a shallow bowl. Put the breadcrumbs and 2 tbs plain flour in separate shallow bowls. Drain the haloumi and dry on paper towel, then cut in half horizontally to form 2 schnitzels.
  3. Step 3 — Crumb haloumi katsu
    Add the zucchini, 3 tsp white vinegar and ½ tsp sugar to the rice, then season with salt and pepper. Stand, covered, for at least 5 mins. Meanwhile, dust the haloumi with the flour, shake off the excess, then dip in the egg and coat in the breadcrumbs (see Kitchen 101).
  4. Step 4 — Pan-fry haloumi katsu
    Heat 2 tbs vegetable oil in a large frypan over medium heat. Cook the haloumi for 2-3 mins each side until golden and cooked through. Remove from the pan and drain on paper towel. Wipe the pan clean. Heat the pan over medium-low heat, add the curry powder and half the coconut milk and cook, stirring regularly, for 1-2 mins until smooth and thickened.
  5. Step 5 — Finish and serve up
    Add the remaining coconut milk to the curry sauce and cook for a further 1-2 mins until just coming to the boil. Taste, then season with salt and pepper. Remove the pan from the heat. Divide the zucchini rice and haloumi katsu among bowls, spoon over the curry sauce and enjoy!
  6. Step 6 — Kitchen 101
    When crumbing, limit the mess by using one hand to coat the haloumi with the egg and the other hand to coat with the dry ingredients.

Allergens

Eier, Gluten, Wheat, Milch