Fast Veggie-Shiitake Dumpling Soup

Fast Veggie-Shiitake Dumpling Soup

with Sesame Chilli Oil and Pak Choy

⏱ 20 minutesVegetarianServes 2
Calorie Conscious

Nutrition per serve

480 kcal
Calories
14 g
Protein
27.1 g
Fat
35.7 g
Carbs
6.1 g
Fiber

Ingredients

  • 1clove garlic
  • 1pcs long red chilli
  • 1pcs vegetable stock cubes
  • 200g slaw mix
  • 5g Chinese barbecue seasoning
  • 20ml sesame oil
  • 300g Asian greens and shiitake dumplings
  • 1pcs pak choy
  • 5g toasted sesame seeds
  • 750ml (3 cups) boiling water
  • 1pcs neutral-flavoured oil
  • 15ml soy sauce
  • 3ml sugar
  • 15ml white vinegar

Method

  1. Step 1 — Prep ingredients
    Crush or finely chop the garlic. Finely slice half the chilli*, discarding the seeds if less heat is desired. Crumble 1 stock cube* into a heatproof jug, add 750ml (3 cups) boiling water and stir to dissolve.
  2. Step 2 — Start soup
    Heat a drizzle of oil in a medium saucepan over medium-high heat. Stir-fry the slaw mix for 2 mins or until slightly softened. Add half the garlic and half the Chinese barbecue seasoning and stir-fry for 1 min or until fragrant. Carefully add the stock and 3 tsp soy sauce. Bring to the boil, reduce the heat to medium and cook, covered, for 5 mins to develop the flavour.
  3. Step 3 — Make sesame chilli oil
    Meanwhile, heat the sesame oil in a medium frypan over medium heat. Cook the chilli, remaining garlic, remaining Chinese barbecue seasoning and ½ tsp sugar, stirring, for 1 min or until fragrant. Transfer to a small heatproof bowl, add 1 tbs white vinegar and 1 tsp soy sauce and stir to combine. Wipe the pan clean.
  4. Step 4 — Cook dumplings
    Heat a generous drizzle of oil in the same pan over medium-high heat. Cook the dumplings, without turning, for 2-3 mins until golden on one side. Carefully add 60ml (¼ cup) water (take extra care adding water to the hot pan as the oil can spit and the steam created is very hot). Cover and steam for 3 mins or until the dumplings are tender.
  5. Step 5 — Finish soup
    While the dumplings are cooking, coarsely chop the pak choy. Add to the soup and cook for 2 mins or until wilted.
  6. Step 6 — Get ready to serve
    Divide the soup and dumplings among bowls. Drizzle with the sesame chilli oil and scatter with the sesame seeds to serve.

Allergens

Soy, Gluten, Sulphites, Wheat, Sesame, Egg