Green Chicken Curry + Beef Lasagne

Nutrition per serve

Ingredients

• 380g Thai Green Chicken Curry with Rice ready meal
• 300g Rich Beef Lasagne ready meal
• nothing – just your appetite!

Method

1. Step 1 — Keep it chilled
   Pop your meal in the fridge and keep chilled at or below 5C.
2. Step 2 — Time to eat
   When you're ready to eat, remove your meal from the fridge.
3. Step 3 — Microwave
   Remove the cardboard sleeve from the tray. Peel back a corner of the plastic film to allow the steam to escape. For each meal, microwave on HIGH for 2 mins or until hot. Check your meal is heated through – if needed, continue to heat in 30-sec bursts until it is steaming hot.
4. Step 4 — It's hot
   It's important to let the meal stand for 30 secs or so before peeling off the film. Take extra care when you do this – it will be very hot and steamy!
5. Step 5 — Tuck in
   And you're done! Either eat your delicious meal directly from the tray or plate it up.
6. Step 6 — Did you know?
   For the specific allergens list for each meal, refer to the ingredient hub on our website. Simply click on 'View ingredient information' for each recipe, then enter the recipe name in the search bar. If using the app, click 'See allergens' at the top of the recipe. Alternatively, refer to the individual product sleeves for a full nutrition panel and allergens.

Allergens

Crustacean, Fish, Milk, Gluten, Soy, Wheat