Herby Lemon Chicken and Potatoes

Herby Lemon Chicken and Potatoes

Twice the meals for a ripper deal!

⏱ 30-40 MinutenMeatServes 2
Family-friendly

Nutrition per serve

530 kcal
Calories
39.5 g
Protein
27.7 g
Fat
26.1 g
Carbs
5.8 g
Fiber

Ingredients

  • 600g chat potatoes
  • 80g radish
  • 1pcs lemon
  • 300g green beans
  • 2pcs chicken breast fillet
  • 2clov garlic
  • 20g Tuscan seasoning
  • 100g horseradish dressing
  • 30ml olive oil

Method

  1. Step 1 — Prep ingredients
    Preheat the oven to 220C, fan-forced. Line 2 oven trays with baking paper. Halve the unpeeled potatoes, quartering any large ones. Halve the radish and lemon. Trim the beans. Put the chicken flat on a board, put your hand on top and halve horizontally into fillets.
  2. Step 2 — Roast vegetables
    Put the potato, radish, lemon and unpeeled garlic on a lined tray. Scatter with half the Tuscan seasoning, drizzle with 1 tbs olive oil and toss to coat. Roast on the upper oven shelf for 25-30 mins until golden and tender.
  3. Step 3 — Roast chicken and beans
    Meanwhile, put the chicken and beans on the remaining lined tray. Scatter with the remaining Tuscan seasoning, drizzle with 1 tbs olive oil and turn to coat. Season the chicken with salt and pepper. Roast on the lower shelf for 15-17 mins until the chicken is cooked through and the beans are tender. Rest the chicken for 5 mins.
  4. Step 4 — Make dressing
    Allow the lemon to cool slightly, then squeeze 2 tsp lemon juice. Squeeze the garlic from the skins into a bowl and mash with a fork. Add the lemon juice and horseradish dressing, season with salt and pepper and stir to combine.
  5. Step 5 — Serve up
    Divide the chicken and veggies among plates. Drizzle with the dressing and squeeze over the remaining lemon, if desired. Enjoy!
  6. Step 6 — Make it herby
    If you have some on hand, scatter over some chopped dill or parsley leaves for a burst of freshness.

Allergens

Sulfit, Eier