Kid Approved: Bacon Fried Rice

Nutrition per serve

Ingredients

• 150g jasmine rice
• 150g peas
• 1pcs carrot
• 2clov garlic
• 300g corn kernels
• 1pcs diced bacon
• 50g oyster sauce
• 5ml olive oil
• 10ml soy sauce
• 5ml honey

Method

1. Step 1 — Cook rice and peas
   Rinse the rice until the water runs clear. Put in a small saucepan with 250ml (1 cup) water, cover and bring to a simmer over medium heat. Reduce the heat to low and cook for 10 mins, then add the peas and cook for a further 2 mins or until tender and the water is absorbed. Turn off the heat and stand, covered, for at least 5 mins. Fluff the rice with a fork.
2. Step 2 — Prep ingredients
   Meanwhile, finely chop the carrot. Crush or finely chop 2 garlic cloves. Drain and rinse the corn.
3. Step 3 — Fry carrot and bacon
   Heat 1 tsp olive oil in a medium deep frypan over medium-high heat. Cook the carrot, stirring, for 2 mins, then add the bacon and garlic and cook, stirring, for 4-5 mins until the bacon is browned and the carrot is tender.
4. Step 4 — Add rice
   Add the rice and peas, corn, oyster sauce, 2 tsp soy sauce and 1 tsp honey to the bacon mixture and cook, stirring, for 1-2 mins until warmed through. Remove the pan from the heat. Taste, then season with pepper.
5. Step 5 — Serve up
   Divide the fried rice among bowls and enjoy!
6. Step 6 — Did you know?
   Adding carrot to the fried rice is an easy way to boost nutrition for kids and adults alike. Not only do carrots add a delicious sweetness, but they contain beta-carotene, a superhero antioxidant.

Allergens

Sojabohnen, Fisch, Gluten, Weichtiere, Sesamsamen, Wheat