Lunch Chicken Wraps

Nutrition per serve

Ingredients

• 1pcs carrot
• 1pcs spring onion
• 300g chicken tenderloins
• 10g smoky barbecue seasoning
• 6pcs flour tortillas
• 10ml olive oil
• 30ml mayonnaise

Method

1. Step 1 — Prep ingredients
   Peel the carrot into ribbons with a vegetable peeler. Thinly slice the spring onion.
2. Step 2 — Cook chicken
   Heat a drizzle of olive oil in a medium frypan over medium-high heat. Cook the chicken for 3-4 mins each side until browned and cooked through. Scatter over half the barbecue seasoning and cook, turning, until coated. Remove the chicken from the pan.
3. Step 3 — Make smoky mayo
   Combine the remaining barbecue seasoning, 2 tbs mayonnaise and 1 tsp water in a bowl.
4. Step 4 — Warm tortillas
   Put the tortillas on a plate, slightly overlapping, and microwave for 30 secs or until warmed through (see Make it yours).
5. Step 5 — Serve up
   Divide the tortillas among plates and top with the chicken and carrot. Drizzle with the smoky mayo, scatter over the spring onion and enjoy!
6. Step 6 — Make it yours
   If you don't have a microwave, heat a large frypan over medium-high heat. Warm the tortillas, in batches, for 30 secs each side or until warmed through.

Allergens

Eier, Sulfit, Gluten, Wheat