Lunch Haloumi Rocket Salad

Lunch Haloumi Rocket Salad

Midday Mega-Saver!

⏱ 15 MinutenVegetarianServes 2

Nutrition per serve

740 kcal
Calories
27.8 g
Protein
41 g
Fat
59.7 g
Carbs
4.2 g
Fiber

Ingredients

  • 150g couscous
  • 5g chermoula seasoning
  • 180g haloumi
  • 1pcs tomato
  • 50g rocket leaves
  • 20g sunflower seeds
  • 23ml olive oil
  • 200ml boiling water
  • 15ml white wine vinegar

Method

  1. Step 1 — Soak couscous
    Put the couscous and chermoula seasoning in a large heatproof bowl, add 1 tbs olive oil, pour over 200ml boiling water and cover with a plate. Stand for 5 mins or until the water is absorbed. Season with salt and pepper, then fluff the couscous with a fork.
  2. Step 2 — Prep ingredients
    Meanwhile, slice the haloumi. Coarsely chop the tomato.
  3. Step 3 — Cook haloumi
    Heat a drizzle of olive oil in a medium frypan over medium-high heat. Cook the haloumi for 2 mins each side or until golden. Remove the pan from the heat.
  4. Step 4 — Toss salad
    Add the haloumi, tomato, rocket and 1 tbs white wine vinegar to the couscous and gently toss to combine.
  5. Step 5 — Serve up
    Divide the couscous salad among bowls, scatter over the sunflower seeds and enjoy!
  6. Step 6 — Did you know
    Although it looks like a grain, couscous is actually a type of pasta made from semolina flour and water. North African in origin, couscous means 'well rolled', named for the traditional way of making it – the semolina was sprinkled with water and then rolled by hand into tiny balls.

Allergens

Sulfit, Gluten, Wheat, Milch