Peruvian-Style Roast Beef and Aji Verde

Peruvian-Style Roast Beef and Aji Verde

with Sweet Potato and Carrot Wedges

⏱ 20-30 minutesMeatServes 2
No added wheatHigh protein

Nutrition per serve

765 kcal
Calories
42.5 g
Protein
48.3 g
Fat
35.8 g
Carbs
9 g
Fiber

Ingredients

  • 10g smoky barbecue seasoning
  • 350g beef rump cap
  • 2pcs small sweet potato
  • 1pcs carrot
  • 1clove garlic
  • 1bunch coriander
  • 1pcs jalapeno chilli
  • 50g aioli mayonnaise
  • 15ml olive oil
  • 15ml extra virgin olive oil
  • 10ml white wine vinegar

Method

  1. Step 1 — Prep ingredients
    Preheat the oven to 220C, fan-forced. Line 2 oven trays with baking paper. Combine the barbecue seasoning and 2 tsp olive oil in a large bowl and season with salt and pepper. Add the beef and turn to coat. Cut the unpeeled sweet potatoes into thin wedges. Halve the carrot widthwise, then cut into 1cm-thick wedges.
  2. Step 2 — Roast wedges
    Put the sweet potato and carrot on a lined tray. Drizzle with 2 tsp olive oil, season with salt and pepper and toss to coat. Roast on the upper oven shelf for 25 mins or until golden and tender.
  3. Step 3 — Roast beef
    Meanwhile, heat a medium frypan over high heat until hot. Cook the beef, turning regularly, for 2 mins or until browned. Transfer to the remaining lined tray. Roast the beef on the lower shelf for 12-14 mins for medium-rare, or until cooked to your liking. Remove from the oven and rest for 10 mins.
  4. Step 4 — Prep aji verde sauce
    While the beef is roasting, crush or finely chop the garlic. Reserve a few coriander leaves, then coarsely chop the remaining coriander, including the stems. Coarsely chop the jalapeno, removing the seeds if less heat is desired (the chilli is optional; omit it if you prefer).
  5. Step 5 — Make aji verde sauce
    Put the garlic, chopped coriander, jalapeno, 1 tbs extra olive oil and 2 tsp white wine vinegar in a jug. Blend with a stick blender until smooth. (If you don't have a blender, finely chop the coriander and jalapeno; combine with the garlic, oil and vinegar in a bowl.) Stir in the aioli. Taste, then season with salt and pepper.
  6. Step 6 — Get ready to serve
    Thinly slice the beef. Divide the beef and sweet potato and carrot wedges among plates. Scatter over the reserved coriander leaves and serve with the aji verde sauce.

Allergens

Sulphites, Egg