Pork Sloppy Joes with Slaw

Pork Sloppy Joes with Slaw

Cook Once, Serve More!

⏱ 30-40 MinutenMeatServes 2
Family-friendly

Nutrition per serve

495 kcal
Calories
22.6 g
Protein
20.4 g
Fat
51.7 g
Carbs
4.5 g
Fiber

Ingredients

  • 200g cabbage
  • 1pcs zucchini
  • 2clov garlic
  • 2pcs carrot
  • 300g lean pork mince
  • 20g smoky barbecue seasoning
  • 2pcs white bread rolls
  • 5ml olive oil
  • 30ml barbecue sauce
  • 30ml mayonnaise
  • 15ml white vinegar

Method

  1. Step 1 — Prep ingredients
    Preheat the oven to 180C, fan-forced. Thinly slice the cabbage with a sharp knife or mandoline. Finely chop the zucchini. Crush or finely chop 2 garlic cloves. Shred the carrots using a julienne peeler or coarsely grate with a box grater.
  2. Step 2 — Brown pork mince
    Heat 1 tsp olive oil in a large deep frypan over medium heat. Cook the pork mince, breaking up the lumps with a spoon, for 3-4 mins until browned. Add the zucchini, garlic and half the carrot and cook, stirring, for 3 mins or until starting to soften.
  3. Step 3 — Simmer filling
    Add the barbecue seasoning, 1 tbs barbecue sauce and 125ml (½ cup) water to the mince mixture and stir to combine. Bring to the boil, then reduce the heat to medium and cook, stirring occasionally, for 8-10 mins until slightly thickened. Remove the pan from the heat. Taste, then season with salt and pepper.
  4. Step 4 — Toast rolls and make slaw
    Meanwhile, cut the bread rolls in half. Put on a large oven tray, cut-side up, and bake for 6-8 mins until lightly toasted. Combine 2 tbs mayonnaise and 1 tbs white vinegar in a large bowl and season with salt and pepper. Add the cabbage and remaining carrot and toss to coat.
  5. Step 5 — Serve up
    Fill the bread rolls with the mince mixture and slaw, then drizzle with 1 tbs barbecue sauce. Serve with any remaining slaw and enjoy!
  6. Step 6 — Feed A Crowd
    Like fries with that? If you have any potatoes or sweet potatoes on hand, cut them into fries or wedges, season with your favourite spices and roast until golden and tender.

Allergens

Eier, Sulfit, Gluten, Sojabohnen, Wheat