Red Chicken Curry

Red Chicken Curry

Budget-Busting Tummy Fillers!

⏱ 20-30 MinutenMeatServes 2

Nutrition per serve

690 kcal
Calories
35.1 g
Protein
27.4 g
Fat
71.2 g
Carbs
6 g
Fiber

Ingredients

  • 150g jasmine rice
  • 1pcs carrot
  • 1pcs spring onion
  • 2clov garlic
  • 300g chicken thigh fillets
  • 15g red galangal seasoning
  • 200ml coconut milk
  • 23ml vegetable oil
  • 5ml sugar
  • 3ml soy sauce

Method

  1. Step 1 — Cook rice
    Rinse the rice until the water runs clear. Put in a small saucepan with 250ml (1 cup) water, cover and bring to a simmer over medium heat. Reduce the heat to low and cook for 12 mins or until tender and the water is absorbed. Turn off the heat and stand, covered, for at least 5 mins. Fluff the rice with a fork.
  2. Step 2 — Prep ingredients
    Meanwhile, halve the carrot lengthwise and thinly slice. Thinly slice the spring onion. Crush or finely chop 2 garlic cloves. Thickly slice the chicken. Combine half the red galangal seasoning and 2 tsp vegetable oil in a large bowl and season with salt and pepper. Add the chicken and toss to coat.
  3. Step 3 — Brown chicken
    Heat 2 tsp vegetable oil in a medium deep frypan over medium-high heat. Cook the chicken, stirring, for 3-4 mins until browned. Remove from the pan and wipe the pan clean. Heat 2 tsp vegetable oil in the same pan and cook the carrot (see Make it yours), stirring, for 2-3 mins until the carrot is softened.
  4. Step 4 — Simmer curry
    Add the garlic and remaining red galangal seasoning to the carrot and cook, stirring, for 30 secs or until fragrant. Stir in the chicken, coconut milk and 125ml (½ cup) water and bring to a simmer. Reduce the heat to medium and cook, stirring occasionally, for 8-10 mins until the chicken is cooked through and the liquid is slightly reduced.
  5. Step 5 — Serve up
    Stir 1 tsp sugar and ½ tsp soy sauce into the chicken curry and remove the pan from the heat. Taste, then season with salt and pepper. Divide the rice and chicken curry among bowls. Scatter over the spring onion and enjoy!
  6. Step 6 — Make it yours
    Empty out the crisper drawer and boost your veggies by adding whatever you have on hand, from broccoli and mushrooms to capsicum and beans.

Allergens

Sojabohnen