Rice-Free Asian Double the Chicken Stir-Fry

Nutrition per serve

Ingredients

• 1pcs baby broccoli
• 2pcs carrot
• 2clov garlic
• 20g roasted peanuts
• 2pcs chicken thigh fillets
• 10g Balinese seasoning
• 10g toasted sesame seeds
• 10ml soy sauce
• 23ml vegetable oil
• 2pcs egg

Method

1. Step 1 — Prep ingredients
   Trim the baby broccoli and halve lengthwise. Halve the carrots lengthwise and thinly slice on an angle. Thinly slice 2 garlic cloves. Coarsely chop the peanuts. Thinly slice the chicken.
2. Step 2 — Marinate chicken
   Put the chicken, half the Balinese seasoning* and 2 tsp soy sauce in a bowl and toss to coat.
3. Step 3 — Stir-fry chicken
   Heat 2 tsp vegetable oil in a large deep frypan over high heat (see Kitchen 101). Stir-fry the chicken for 2-3 mins until browned. Remove from the pan.
4. Step 4 — Stir-fry veggies
   Heat 2 tsp vegetable oil in the same pan over high heat. Add the baby broccoli, carrot, garlic and 2 tsp water, cover and cook for 2-3 mins until tender. Add the chicken, peanuts and sesame seeds and stir-fry for 1-2 mins until the chicken is cooked through. Remove the pan from the heat.
5. Step 5 — Serve up
   Heat 2 tsp vegetable oil in a medium frypan over medium heat. Crack 2 eggs into the pan and cook for 3-4 mins until just set or cooked to your liking. Divide the stir-fry and fried eggs among bowls and enjoy!
6. Step 6 — Kitchen 101
   Fast and hot is key when stir-frying! Make sure you cook over high heat, stirring constantly so everything is cooked evenly. We've used a deep frypan, but you can use a wok if you have one.

Allergens

Sojabohnen, Eier, Peanut, Sulfit, Sesamsamen