Rice-Free Spicy Gochujang Double the Beef

Rice-Free Spicy Gochujang Double the Beef

with Stir-Fried Vegetables and Sesame Seeds

⏱ 20-30 minutesMeatServes 2
Carb ConsciousHigh protein3+ veg serves

Nutrition per serve

765 kcal
Calories
78.1 g
Protein
40.8 g
Fat
17.4 g
Carbs
9.4 g
Fiber

Ingredients

  • 2clov garlic
  • 1pcs spring onion
  • 1pcs carrot
  • 1head broccoli
  • 150g red cabbage
  • 30g Korean chilli paste
  • 10ml sesame oil
  • 600g beef stir-fry
  • 10g toasted sesame seeds
  • 15ml soy sauce
  • 10ml white vinegar
  • 5ml honey
  • 2pcs egg
  • 23ml neutral-flavoured oil

Method

  1. Step 1 — Prep ingredients
    Bring a small saucepan of water to the boil for the eggs. Crush or finely chop the garlic. Cut the white part of the spring onion into 3cm lengths and thinly slice the green stem. Halve the carrot lengthwise, then thinly slice on an angle. Coarsely chop the broccoli stem, then cut the head into small florets. Cut the cabbage into 2cm chunks.
  2. Step 2 — Make stir-fry sauce
    Put the chilli paste, sesame oil, half the garlic, 1 tbs water, 3 tsp soy sauce, 2 tsp white vinegar and 1 tsp honey in a bowl and stir to combine.
  3. Step 3 — Cook eggs
    Cook 2 eggs in the pan of boiling water for 6 mins for soft-boiled, or 8 mins for hard-boiled. Drain, then cool in cold water. Peel and halve the eggs.
  4. Step 4 — Season and stir-fry beef
    DOUBLE THE BEEF STIR-FRY Meanwhile, separate the beef stir-fry into a bowl. Add remaining garlic and 1 tsp soy sauce, season with pepper and stir to coat. Heat 1 tbs oil in a large deep frypan over high heat until very hot (fast and hot cooking is key to a great stir-fry). Stir-fry the beef, in batches, for 1-2 mins until browned. Remove from the pan. Wipe the pan clean.
  5. Step 5 — Stir-fry vegetables
    Heat 2 tsp oil in the same pan over high heat. Stir-fry the white part of the spring onion, carrot and broccoli stems for 1 min. Add the broccoli florets and cabbage and stir-fry for 2-3 mins until lightly charred. Add 2 tbs water and cook, covered, for 2-3 mins until the vegetables are just tender (see cooking tip).
  6. Step 6 — Get ready to serve
    Add the stir-fry sauce and beef and any resting juices to the vegetables and cook, stirring, for 1 min or until combined and the sauce is reduced. Remove from the heat. Divide the stir-fry and egg among bowls. Scatter with the sesame seeds and remaining spring onion to serve.

Allergens

Soy, Egg, Gluten, Wheat, Sesame