Roast Cauli and Capsicum Tacos

Roast Cauli and Capsicum Tacos

with Guacamole and Pepita-Chilli Oil

⏱ 20-30 minutesVeganServes 2
3+ veg serves

Nutrition per serve

720 kcal
Calories
18.3 g
Protein
47 g
Fat
47.5 g
Carbs
13 g
Fiber

Ingredients

  • 2clov garlic
  • 250g cauliflower
  • 1pcs capsicum
  • 10g Spanish seasoning
  • 1pcs lime
  • 1pcs avocado
  • 6pcs flour tortillas
  • 30g pepitas
  • 2g chilli flakes
  • 1bunch coriander
  • 15ml olive oil
  • 23ml extra virgin olive oil
  • 5ml red wine vinegar

Method

  1. Step 1 — Prep vegetables
    Check your avocado is ripe before starting this recipe (see cooking tip). Preheat the oven to 220C, fan-forced. Line an oven tray with baking paper. Crush or finely chop the garlic. Coarsely chop the cauliflower stem, then cut the head into small florets. Cut the capsicum into 1.5cm-thick strips.
  2. Step 2 — Roast vegetables
    Combine half the garlic, 2 tsp Spanish seasoning* and 1 tbs olive oil in a large bowl and season with salt and pepper. Add the cauliflower and capsicum to the seasoned oil and toss to coat. Transfer to the lined tray and roast for 22-25 mins until golden and tender.
  3. Step 3 — Make guacamole
    Meanwhile, finely grate the zest of half the lime, then juice the half. Cut the remaining lime into wedges. Scoop the avocado into a bowl, then mash with a fork. Stir in the lime zest and juice and season with salt and pepper.
  4. Step 4 — Warm tortillas
    Enclose the tortillas in foil. Put in the oven for 8 mins or until softened and warmed through.
  5. Step 5 — Make pepita-chilli oil
    While the tortillas are warming, put the pepitas, remaining garlic, ½ tsp chilli flakes* (you can omit the chilli if preferred) and 1½ tbs extra virgin olive oil in a small frypan over low heat. Cook, stirring occasionally, for 5 mins or until fragrant. Remove the pan from the heat, then stir in 1 tsp red wine vinegar.
  6. Step 6 — Get ready to serve
    Finely chop the coriander, including the stems. Divide the tortillas among plates. Spread with the guacamole and top with the roast vegetables. Drizzle with the pepita-chilli oil and scatter with the coriander. Serve with the lime wedges.

Allergens

Sulphites, Gluten, Wheat