Smoky Barbecue Beef Tacos

Smoky Barbecue Beef Tacos

with Spinach and Fresh Tomato

⏱ 20-30 MinutenMeatServes 2
Family-friendly

Nutrition per serve

765 kcal
Calories
41 g
Protein
45.6 g
Fat
49.8 g
Carbs
4.3 g
Fiber

Ingredients

  • 1pcs red onion
  • 1pcs tomato
  • 6pcs flour tortillas
  • 300g lean beef mince
  • 10g smoky barbecue seasoning
  • 50g baby spinach leaves
  • 15ml olive oil
  • 15ml barbecue sauce
  • 5ml red wine vinegar
  • 30ml mayonnaise

Method

  1. Step 1 — Prep ingredients
    Preheat the oven to 220C, fan-forced. Thinly slice the onion. Cut the tomato into 1cm chunks.
  2. Step 2 — Warm tortillas
    Enclose the tortillas in foil (see Make it yours). Put in the oven for 8 mins or until softened and warmed through.
  3. Step 3 — Cook beef filling
    Meanwhile, heat 2 tsp olive oil in a medium frypan over medium heat. Cook the onion, stirring, for 3 mins or until softened. Increase the heat to high, add the beef mince and cook, breaking up the lumps with a spoon, for 3-4 mins until browned. Add the barbecue seasoning and 1 tbs barbecue sauce and cook, stirring, for 1 min or until fragrant. Remove the pan from the heat.
  4. Step 4 — Dress spinach
    Combine 1 tsp olive oil and 1 tsp red wine vinegar in a large bowl and season with salt and pepper. Add the spinach and toss to coat. Put 2 tbs mayonnaise and 2 tsp water in a separate bowl, season with salt and pepper and stir to combine.
  5. Step 5 — Serve up
    Divide the tortillas among plates. Top with the dressed spinach, beef filling and tomato. Drizzle with the mayonnaise mixture and enjoy!
  6. Step 6 — Make it yours
    Feel like crunchy tacos instead? Don't worry about pre-warming the tortillas, simply top them with the spinach and beef, then fold over to enclose. Bake for 10-12 mins until browned. Drizzle with the mayo, then scatter over the tomato to serve.

Allergens

Sulfit, Eier, Gluten, Wheat