Speedy Chicken Tacos

Nutrition per serve

Ingredients

• 2clov garlic
• 5g cumin and coriander spice blend
• 300g chicken tenderloins
• 1pcs tomato
• 50g mixed salad leaves
• 6pcs flour tortillas
• 40ml burger sauce
• 19ml olive oil
• 5ml honey
• 3ml white or red wine vinegar

Method

1. Step 1 — Marinate chicken
   Crush or finely chop the garlic. Combine the garlic, cumin and coriander spice blend, 1 tbs olive oil and 1 tsp honey in a large bowl and season with salt and pepper. Add the chicken and turn to coat.
2. Step 2 — Cook chicken
   Heat a medium frypan over medium-high heat. Cook the chicken for 3-4 mins each side until browned and cooked through. Remove from the pan.
3. Step 3 — Make salad
   Finely chop the tomato. Combine 1 tsp olive oil and ½ tsp white wine vinegar in a large bowl and season with salt and pepper. Add the tomato and salad leaves and toss to combine.
4. Step 4 — Warm tortillas
   Put the tortillas on a plate, slightly overlapping, and microwave for 30 secs or until warmed through (see Kitchen 101).
5. Step 5 — Serve up
   Slice the chicken. Divide the tortillas among plates. Top with the chicken, salad and burger sauce and enjoy!
6. Step 6 — Kitchen 101
   Don't have a microwave? You can warm the tortillas, wrapped in foil, in a 220C oven for 8 mins or until warmed through. Or, try pan-frying them – it takes a bit longer, but gives them a deliciously crispy edge. Pan-fry the tortillas one at a time, transferring to a plate and covering with foil to keep warm.

Allergens

Sulfit, Gluten, Wheat, Eier