Speedy Haloumi and Carrot Quesadillas

Speedy Haloumi and Carrot Quesadillas

with Maple-Mustard Dressed Salad

⏱ 20 MinutenVegetarianServes 2

Nutrition per serve

865 kcal
Calories
25.6 g
Protein
58.5 g
Fat
53.9 g
Carbs
5 g
Fiber

Ingredients

  • 1pcs carrot
  • 180g haloumi
  • 10g Spanish seasoning
  • 6pcs flour tortillas
  • 20g sunflower seeds
  • 50g mixed salad leaves
  • 50g maple and mustard dressing
  • 30ml mayonnaise
  • 1pcs olive oil spray

Method

  1. Step 1 — Prep ingredients
    Preheat the oven to 220C, fan-forced. Line an oven tray with baking paper. Coarsely grate the carrot and haloumi. Combine the carrot, haloumi and 1 tsp Spanish seasoning* in a bowl.
  2. Step 2 — Assemble quesadillas
    Spread the tortillas with 2 tbs mayonnaise. Divide the haloumi mixture among the tortillas. Fold the tortillas over to enclose the filling.
  3. Step 3 — Bake quesadillas
    Put the quesadillas on the lined tray and lightly spray with olive oil. Bake for 6-8 mins until golden and the cheese is melted.
  4. Step 4 — Toast sunflower seeds
    Meanwhile, put the sunflower seeds in a cold small frypan over medium heat. Toast, tossing, for 3-4 mins until evenly golden. Remove from the pan and cool slightly.
  5. Step 5 — Serve up
    Cut the quesadillas into wedges. Divide the quesadillas and salad leaves among plates. Drizzle the salad leaves with the maple and mustard dressing and scatter over the sunflower seeds. Enjoy!
  6. Step 6 — Make it yours
    Have some tomato, cucumber or avocado on hand? Chop up and toss with the salad leaves for a nourishing boost.

Allergens

Eier, Milch, Gluten, Wheat