Sweet Chilli-Glazed Vegan Burgers

Sweet Chilli-Glazed Vegan Burgers

with Sumac Pumpkin Gems

⏱ 30-40 minutesVeganServes 2

Nutrition per serve

935 kcal
Calories
28.5 g
Protein
57.3 g
Fat
72.9 g
Carbs
13.5 g
Fiber

Ingredients

  • 250g butternut pumpkin
  • 5g ground sumac
  • 1pcs carrot
  • 300g plant-based patties
  • 50g sweet chilli sauce
  • 10g toasted sesame seeds
  • 2pcs white bread rolls
  • 50g mixed salad leaves
  • 40ml vegan mayonnaise
  • 23ml olive oil
  • 5ml sugar
  • 15ml white vinegar
  • 10ml extra virgin olive oil

Method

  1. Step 1 — Bake pumpkin gems
    Preheat the oven to 220C, fan-forced. Line an oven tray with baking paper. Cut the unpeeled pumpkin into 2cm chunks. Combine the sumac and 2 tsp olive oil in a large bowl. Add the pumpkin, season with salt and pepper and toss to coat. Put the pumpkin on the lined tray and bake for 20-22 mins until golden and tender.
  2. Step 2 — Pickle carrot
    Meanwhile, peel the carrot into ribbons with a vegetable peeler. Put 1 tsp sugar and 2 tsp white vinegar in a bowl and stir until the sugar dissolves. Add the carrot and toss to combine. Set aside to pickle, tossing occasionally, until needed.
  3. Step 3 — Cook patties
    Heat 1 tbs olive oil in a medium frypan over medium-high heat. Season the plant-based patties with salt, then add to the pan and cook for 4-5 mins each side until golden and heated through. Add the sweet chilli sauce (see cooking tip) and sesame seeds to the patties. Cook, turning halfway, for 1 min or until glazed. Remove the pan from the heat.
  4. Step 4 — Toast rolls
    While the patties are cooking, halve the rolls through the middle. Put on an oven tray, cut-side up, and bake for 5 mins or until lightly toasted.
  5. Step 5 — Toss salad
    Combine 2 tsp white vinegar and 2 tsp extra virgin olive oil in a large bowl and season with salt and pepper. Add the salad leaves and toss to coat.
  6. Step 6 — Get ready to serve
    Drain the carrot, discarding the pickling liquid. Spread the roll bases with the vegan mayonnaise. Divide the patties and pickled carrot among the bases and drizzle with the pan juices. Sandwich with the roll tops and serve with the pumpkin gems and salad.

Allergens

Soy, Sesame, Gluten, Wheat