Tonkatsu Tofu Burgers

Nutrition per serve

Ingredients

• 1pcs pak choy
• 1pcs carrot
• 75g tonkatsu sauce
• 200g plain tofu
• 2pcs milk buns
• 10g fried shallots
• 10ml honey
• 15ml vegetable oil
• 30ml mayonnaise
• 10ml white vinegar

Method

1. Step 1 — Prep ingredients
   Preheat the grill to high. Thinly slice the pak choy with a sharp knife. Shred the carrot using a julienne peeler or coarsely grate with a box grater. Combine half the tonkatsu sauce*, 2 tsp honey and 1 tbs water in a bowl.
2. Step 2 — Warm tofu
   Heat 1 tbs vegetable oil in a medium frypan over medium heat. Cook the tofu for 2 mins each side. Add the tonkatsu mixture and cook, turning, for a further 2 mins or until the tofu is well coated. Remove the pan from the heat.
3. Step 3 — Toast buns
   Meanwhile, cut the buns in half. Put on an oven tray, cut-side up, and grill for 2-3 mins until lightly toasted.
4. Step 4 — Make slaw
   Combine 2 tbs mayonnaise and 2 tsp white vinegar in a large bowl. Add the pak choy, carrot and fried shallots, season with salt and pepper and toss to combine.
5. Step 5 — Serve up
   Layer the bun bases with the slaw and glazed tofu, then sandwich with the tops. Divide the burgers and remaining slaw among plates and enjoy!
6. Step 6 — Did you know?
   Pak choy has a mild flavour that is not only perfect for stir-fries and soups but also slaws and salads!

Allergens

Eier, Sojabohnen, Gluten, Milch, Wheat