Vego Samosa Rolls

Vego Samosa Rolls

with Mango Chutney and Salad

⏱ 30-40 MinutenVeganServes 2
Calorie Conscious

Nutrition per serve

575 kcal
Calories
19 g
Protein
14.2 g
Fat
83.4 g
Carbs
15.9 g
Fiber

Ingredients

  • 1pcs small sweet potato
  • 1bunch coriander
  • 400g cannellini beans
  • 10g masala seasoning
  • 6pcs flour tortillas
  • 1pcs carrot
  • 50g mixed salad leaves
  • 45g mango chutney
  • 1pcs olive oil spray (optional)
  • 10ml olive oil
  • 5ml white or red wine vinegar

Method

  1. Step 1 — Cook sweet potato
    Peel the sweet potato and cut into 2cm chunks. Put in a medium saucepan, cover with cold salted water and bring to the boil. Reduce the heat to medium and cook for 12-14 mins until tender. Drain, then return to the pan.
  2. Step 2 — Make filling
    Preheat the air fryer to 200C (see Don't have an air fryer?). Finely chop the coriander, including the stems. Drain and rinse the beans. Add the coriander, beans and masala seasoning to the sweet potato and coarsely mash until combined (it's okay if some of the beans remain whole). Season with salt and pepper.
  3. Step 3 — Air-fry samosa rolls
    Divide the sweet potato filling among the tortillas. Using damp hands, shape the filling into logs, then roll up the tortillas to enclose the filling. Put in the air-fryer basket, seam-side down, with a 1cm space between each, in batches if necessary. Generously spray or brush the tops and sides with olive oil. Air-fry the samosa rolls for 8 mins or until golden and crisp.
  4. Step 4 — Make salad
    Meanwhile, peel the carrot into ribbons with a vegetable peeler. Combine 2 tsp olive oil and 1 tsp white wine vinegar in a large bowl and season with salt and pepper. Add the carrot and salad leaves to the dressing and toss to combine.
  5. Step 5 — Serve up
    Divide the samosa rolls and salad among plates and serve with the mango chutney. Enjoy!
  6. Step 6 — Don't have an air fryer?
    No worries, you can cook the samosa rolls in your oven. Preheat the oven to 220C, fan-forced. Put the samosa rolls on an oven tray lined with baking paper and bake for 10 mins or until golden and crisp.

Allergens

Sulfit, Gluten, Wheat